While I'm modeling this recipe on a half version of Paula Deen's, I'm making a few healthier choices. For one thing, although I'm calling the ingredient maple syrup, I used keto monkfruit pancake syrup to reduce the added sugars. I also reduced the amount of butter. It's still more dessert than a side, which is common for a sweet potato casserole. I made it for dessert, and included that label.
I know not everyone is a fan of cloves. The same amount of nutmeg or double in cinnamon is a reasonable substitute. You could also use pumpkin pie spice, if you want that flavor profile.
*1-1/2 C mashed sweet potato (either roasted or canned & drained)
1/4 C granulated sugar or *3 Tb maple syrup
*1 egg
1/4 C milk
4 Tb unsalted butter, divided
1-1/2 tsp vanilla
1/4 tsp salt
1/4 tsp ground cloves
1/4 C brown sugar
1/4 C flour
1/2 tsp baking powder
*1/4 C chopped pecans
1. Preheat oven to 400º. Grease or pan spray a loaf pan, 6" cake pan, or 4 one-cup ramekins.
2. Melt 3 Tb of the butter and allow to cool slightly. Let the other Tb come to room temperature.
3. In a bowl, combine sweet potato, sugar, egg, milk, melted butter, vanilla, salt, and ground cloves. Pour into prepared pan.4. In a small bowl, combine brown sugar, flour, baking powder, and pecans. Work in other tablespoon of butter until it makes crumbs. Top potato mixture with the crumble.5. Bake 20-25 minutes, until topping is browned and casserole is mostly set. It will firm up more as it cools. Can be served warm or chilled.Difficulty rating π





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