This is very similar to the quinoa-stuffed onions I made about a year ago. Some day I will make them with meat, like you're supposed to. Ground meat prices are still high enough that I'm considering getting the grinder attachment for the Kitchen Aid. At about $2 a pound more to get a basic cut ground, I would break even in about a year. Less, if I ground up an entire turkey. $6 a pound? Yes, grinding meat is drama and cleaning up is even worse. I will have to decide where my priorities lie.
I'm calling two of these a serving, and that's how I plated it for the photos. With all the dishes I made, I only had one per meal. It counted as a carb and half a vegan protein. If you're serving it as a side, you can get away with one per person and a couple of spares for seconds.
For the onions
*1/2 C dry farro
2 onions
*1/2 C chopped walnuts
*1 clove garlic, minced
*2 Tb fresh parsley or 2 tsp dried
*1/2 tsp dried mint
*2 Tb currants
1/4 tsp each allspice, oregano, and pepper
1/2 tsp salt
*1 Tb tomato paste
*1 Tb pomegranate molasses
1 Tb olive oil
For the sauce
*1 C tomato sauce
1/2 C hot water
*1 Tb pomegranate molasses
1 Tb olive oil
1/2 tsp salt
1/4 tsp pepper
1. In a small saucepan, bring farro and about 2 cups water to a boil. Reduce heat to a simmer and cook for 30 minutes. It should be softened but still chewy. Drain and set aside.
2. While the farro is cooking, bring a larger saucepan to a boil with about four inches of water in it. Cut tops and bottoms off of the onions and peel. Cut once top to bottom into the core, keeping the onion intact. Set in the boiling water and cook until the onions start to open up, about 10 minutes. Drain and allow to cool slightly. Peel off the layers gently. You should get 4-6 large ones per onion. The cores may be saved for other uses. I put one in with the lima beans and diced the other for the freezer.3. Add remaining filling ingredients to the par-cooked farro. Stir to combine. In a separate bowl, combine sauce ingredients. If baking right away, preheat oven to 375º.4. Spoon about a quarter cup of sauce into the bottom of an 8x8 casserole. Set an onion layer on a work surface. Spoon about 2-3 tablespoons of filling onto one side. Allow the onion to roll itself up around the filling. Place seam-side down in the pan. Repeat with all the onion layers and filling.5. Pour remaining sauce over the onions. Cover tightly with foil. Bake 45 minutes, for the farro to finish cooking. Remove foil, baste with the sauce, and roast another 15 minutes for the sauce to reduce. Serve hot.Serves 4-8












































