Friday, February 20, 2026

Chicken and Watercress Soup

The watercress is taking over.  That's fine, since the warm temps made all my arugula bolt.  I'm seeding another round now that it's cooler, but that's going to take at least a month before I can pick it.

My search for "watercress and chicken recipe" came up with salads and this soup.  It's Chinese-inspired, which is great for Lunar New Year.  I skipped the mushrooms and added fish sauce (well, Worcestershire because I didn't realize I was out of fish sauce) for that umami.  One version advertises itself as Keto, which is true of all the recipes I read.  I added a little pearl couscous to it to add some heft and thickening power.  I debated picking up won ton wrappers for the carb, but I have a lot of couscous to use up.

The quick version uses pre-cooked chicken and a box of broth.  I had time the day before to simmer bone-in chicken thighs and make my own bone broth, then shred the chicken.  All I had to do when I got home from work was bring it back up to a low boil with the veggies and pasta, then throw in the cress at the end.

*4 boneless/skinless chicken thighs or 1 lb shredded cooked chicken
*1 quart chicken stock
1 Tb olive oil or chicken fat
*3 cloves garlic
*2 tsp grated ginger
*1 Tb soy sauce
1 tsp fish sauce (or *Worcestershire sauce)
*1 bunch green onions, sliced
*2 carrots, peeled and sliced, or 1 15 oz can drained
*4 C watercress or baby spinach leaves
1 8 oz package sliced mushrooms, optional
*1 C frozen peas, optional
*1/2 C pearl (Israeli) couscous, optional

1.  If working with raw thighs, slice into strips.  Melt the bit of fat in a soup pot.  Toss chicken strips into soup pot on medium with the garlic and ginger and stir-fry until lightly browned.  Pre-cooked, just get the garlic and ginger going in the oil until fragrant.

2.  Add in chicken stock, sliced onions, soy, fish sauce, carrots, and any add-ins you might like.  If chicken is pre-cooked, now is the time to add it.  Bring to a simmer and cook until the chicken is done and any vegetables or pasta have softened.

3.  Stir in watercress leaves and bring to a boil for 3-5 minutes.  Taste and adjust seasonings.  Serve hot.


Difficulty rating  π

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